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In episode 53, the Strength & Conditioning Coach, Matthew Ibrahim, joins us on the show.
Specifically, Matthew will be discussing:
- Importance of training calves
- Unique anatomy of calves
- How to train for performance
- Practical case study
About Matthew
“Matthew Ibrahim has been a Strength & Conditioning Coach since 2009, which has allowed him to positively impact the lives of athletes looking to improve performance and maintain healthy lifestyles. He is also entrenched into academia as an Adjunct Professor of Exercise Science and Ph.D. student in Human & Sport Performance. Matthew has been an invited guest speaker at EXOS at Google Headquarters, Perform Better, and the NSCA Coaches Clinic. His work has been featured in Men’s Health, Men’s Fitness, and T-Nation.”
Extra resource on calf training Instagram: #MattDiscussesCalves
Facebook: https://www.facebook.com/MatthewIbrahimCoach/
Instagram: @MatthewIbrahim_
Twitter: @MatthewIbrahim_
Linkedin: https://www.linkedin.com/in/matthew-ibrahim/
YouTube: https://www.youtube.com/channel/UCkU4ohyN8VMn8UhJ8aeZFAQ/about?view_as=subscriber
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