69: Put Metres On Your Golf Drive Using PGA Level Strength Training

In episode 69, the strength & Conditioning Coach at Powering Through, William Wayland, joins us on the show.

Specifically, William will be discussing:

• Why S&C has boomed in Golf
• What can every day golfers get from S&C
• Potential downsides
• Key movements and periodisation plans for golfers

“William Wayland is a Strength & Conditioning Specialist. Owner of Powering Through Performance in Chelmsford Essex in the UK. He is a consultant strength and conditioning coach for European Tour Performance Institute. Working with European & PGA tour players, UFC fighters, Combat athlete, Superbike champions and General population.”

Twitter: @WSWayland
Instagram: @PoweringThrough

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