A 7-part mini-course presented by expert coach Selwyn Griffith

By Selwyn Griffith
Last updated: March 23rd, 2025
1 min read

This course is designed for sports professionals, physiotherapists, coaches, and athletes who want to learn how to effectively rehab hamstring injuries. Expert coach, Selwyn Griffith will guide you through 6 lessons, including:

• An introduction to hamstring rehabilitation
• Accelerated Reconditioning Principles
• Hamstring Reconditioning Phase 1
• Hamstring Reconditioning Phase 2
• Hamstring Reconditioning Phase 3
• RTP & Timeline

You’ll finish the course armed with fresh knowledge around hamstring rehabilitation that can be practically implemented with your athletes to help improve their performance.

You can click here to access the entire course for free on a 7-day, no obligation trial to The Coach Academy.

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Selwyn Griffith

Selwyn Griffith has been an integral part of the Brisbane Lions High-Performance Department for eight years. He holds Masters degrees in Osteopathy and High-Performance Sport. His current role involves the development and implementation of strength and power programs for the AFL squad.

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